How to reduce the saturation to work all day

Each person must work to earn money. There are some people who work starts from early morning till evening, but there is also the work started early morning until late afternoon. Working all day with a pile of work problems make us feel tired. Sometimes this makes us declining morale and work productivity will decrease. So we need to reduce the saturation in the works.
Some people have a way of reducing the saturation to work all day by doing their hobbies, like fishing, vacationing on the beach, sports and others. But the question is Do they have time to do their hobbies?.
This is easily done to reduce the saturation work is after completing the work at the office, soon to come home and then sat on the couch looking ATT satellite tv with a cup of hot coffee.
Watching a show on TV can make us relax after working all day. Because we can forget about the work we have done all day. We can choose TV channels in accordance with our wishes as sports, movie, drama, news, cartoon, fashion, and others, because ATT offers a variety of convenience in choosing a television show.
In addition to watching television, we can reduce the saturation to work with internet access on our laptop or desktop is at home. Because with the Internet we can browse, chat, create blogs, and send e-mail and others, even with the Internet we can find old friends through Facebook, Friendster or obtain additional income.
In doing internet access of course we need these service providers. We need to consider in detail the companies that provide Internet services. One such company is ATT Internet offers to us to be able to access the Internet at home.
The conclusion is to work on a regular basis will make our experience work burnout, so we need to reduce the saturation that occurs to us to do light activities. There are various ways to reduce job burnout is to make our hobby or just watch television or Internet access at home.
If saturation work can we reduce, then labor productivity will be increased and could increase revenue.